Spanakorizo Recipe
Many people compare spanakorizo (in greek or, pronounced spah-nah-koh-ree-zoh) to italian risotto. Both are made with rice cooked to a creamy consistency. Risotto, however, is cons...more
5
13 Rating -
Rate
Vegdiet
50minstotal
15minsPrep
35minsCook
50m.total
15m.Prep
35m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Spanakorizo Recipe
- 0.13 Spring onion
- 1/25 cup Olive oil
- 0.28 pound Spinach
- 0.17 cup Water
- 0.17 cup Long grain rice
- 0.66 cup Water
- 1/4 tablespoon Lemon juice
- As required Sea salt
Nutrition
value
value
252
calories per serving
12 g Fat6 g Protein30 g Carbs4 g FiberOther
Current Totals
- Fat12g
- Protein6g
- Carbs30g
- Fiber4g
MacroNutrients
- Carbs30g
- Protein6g
- Fiber4g
Fats
- Fat12g
Vitamins & Minerals
- Calcium124mg
- Iron6mg
- Vitamin A3335mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B9194mcg
- Vitamin B120mcg
- Vitamin C44mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium137mg
- Manganese2mg
- Phosphorus99mg
- Selenium3mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
