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Spinach And Feta cheese Cigars Recipe

Recipe By dhingraladdikaur

Mouth watering fusion Greek recipe prepared with delicious 😋😋 Feta cheese which is originates in Greece, cooked with spinach and spices and rolled in phyllo sheets.

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20minstotal
20m.total
Spinach And Feta cheese Cigars
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Ingredients for Spinach And Feta cheese Cigars Recipe

  • 60 gms Spinach
  • 1/5 Tbsp Flour
  • 0.40 pieces Green chillies
  • 1/10 tsp Black pepper powder
  • 1/5 tsp Salt
  • 1/20 cup Feta cheese
  • 1.20 Pieces Phyllo pastry sheets
  • as required Oil
  • 1/5 tbsp water

Directions: Spinach And Feta Cheese Cigars Recipe

  • STEP 1.Boil 500 ml water in a pan .add spinach in to it. Blanch for a minute.
  • STEP 2.Immediately transfer the spinach into iced cold water.
  • STEP 3.Strain it and squeeze very well.
  • STEP 4.Now chop the spinach finely
  • STEP 5.Take the spinach on the plate add salt and pepper to it .Add feta cheese. Mix all very well.
  • STEP 6.Now make slurry Take a small bowl, put all purpose flour.Add a little water and make a thick slurry of it Take phyllo pastry roll sheet, put some stuffing at one corner of it roll it in cigar shape. Now apply some slurry at the end of the sheet before we close it. So that the stuffing may not come out while frying. Heat sufficient oil in a wok. Deep fry prepared spinach and feta chesse cigars until they are golden brown and crispy. Transfer them to an absorbent paper to absorb excess oil from it. Now how to serve Take short glasses .put 1 teaspoon of garlic tomato sauce first in the glass then put one cigar in a particular short glass. Serve hot 🔥
Nutrition
value
35
calories per serving
2 g Fat3 g Protein2 g Carbs2 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    3g
  • Carbs
    2g
  • Fiber
    2g

MacroNutrients

  • Carbs
    2g
  • Protein
    3g
  • Fiber
    2g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    87mg
  • Iron
    2mg
  • Vitamin A
    1567mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    92mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    18mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    55mg
  • Manganese
    < 1mg
  • Phosphorus
    45mg
  • Selenium
    3mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By dhingraladdikaur