Current Totals
Fat
64g
Protein
116g
Carbs
63g
Fiber
< 1g
MacroNutrients
Carbs
63g
Protein
116g
Fiber
< 1g
Fats
Vitamins & Minerals
Calcium
1585mg
Iron
5mg
Vitamin A
92mcg
Vitamin B1
1mg
Vitamin B2
2mg
Vitamin B3
23mg
Vitamin B6
2mg
Vitamin B9
102mcg
Vitamin B12
5mcg
Vitamin C
19mg
Vitamin E
3mg
Copper
1mcg
Magnesium
231mg
Manganese
< 1mg
Phosphorus
1933mg
Selenium
100mcg
Zinc
11mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment