Spicy Vindaloo Beef Ribs Recipe
Recipe By Taste
Looking for a way to do something different with your next batch of ribs? Why not try this spicy curry vindaloo dish.
4.9
30 Rating -
Rate
Non Vegdiet
1hr 40minstotal
10minsPrep
1hr 30minsCook
1hr 40m.total
10m.Prep
1hr 30m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Spicy Vindaloo Beef Ribs Recipe
- 0.60 kilogram Beef ribs
- 1 tablespoon Vegetable Oil
- 1 Small red onion, cut into thin wedges
- 187.50 gram Passage to india vindaloo simmer sauce
- 1 teaspoon Mustard seeds
- 1/2 teaspoon Cumin seeds
- 1.50 Carrots, Shredded
- 0.17 cup Coriander leaves
Nutrition
value
value
1493
calories per serving
103 g Fat129 g Protein13 g Carbs15 g FiberOther
Current Totals
- Fat103g
- Protein129g
- Carbs13g
- Fiber15g
MacroNutrients
- Carbs13g
- Protein129g
- Fiber15g
Fats
- Fat103g
Vitamins & Minerals
- Calcium196mg
- Iron21mg
- Vitamin A5259mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B332mg
- Vitamin B63mg
- Vitamin B9179mcg
- Vitamin B120mcg
- Vitamin C57mg
- Vitamin E6mg
- Copper< 1mcg
- Magnesium284mg
- Manganese< 1mg
- Phosphorus1306mg
- Selenium78mcg
- Zinc30mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste