Spicy Tomato Rasam Recipe

Recipe By Bawarchi

Spicy Tomato Rasam is a delicious Indian recipe served as a Curries.

4.2
29 Rating -
Rate
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15minstotal
15m.total
Spicy Tomato Rasam
plan
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ingredients serve

Ingredients for Spicy Tomato Rasam Recipe

  • 1/2 large ripe healthy tomatoes
  • 1 cup water or top water of boiled dal
  • 1/2 whole red chillies
  • 1/4 stalk curry leaves
  • 1/4 sprig tiny mint leaves
  • 1/4 sprig tiny coriander leaves
  • 1/4-1/2 flakes garlic, grated
  • 1/2-3/4 pinch clove cinnamon powder
  • 0.13 teaspoon sambar masala
  • 2-2.50 Peppercorns
  • 3.75 teaspoon cumin seeds
  • 0.13 teaspoon mustard seeds
  • 1/2 pinch Asafoetida
  • 1/4 teaspoon marble sized ball of jaggery or 1/2 sugar
  • 1/4 small strip tamarind
  • 1/4 tablespoon ghee or oil
  • As required Salt
Nutrition
value
112
calories per serving
7 g Fat4 g Protein9 g Carbs8 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    4g
  • Carbs
    9g
  • Fiber
    8g

MacroNutrients

  • Carbs
    9g
  • Protein
    4g
  • Fiber
    8g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    173mg
  • Iron
    4mg
  • Vitamin A
    740mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    22mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    21mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    93mg
  • Manganese
    1mg
  • Phosphorus
    85mg
  • Selenium
    1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi