Spicy Tofu Tacos With Mango Mayonnaise Recipe

Recipe By Kitchen Nine

4.9
14 Rating -
Rate
Vegdiet
15minstotal
15m.total
Spicy Tofu Tacos With Mango Mayonnaise
plan
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ingredients serve

Ingredients for Spicy Tofu Tacos With Mango Mayonnaise Recipe

  • 1 cup Finely sliced red cabbage
  • 1/2 tablespoon Olive oil
  • 1/4 Lemon juiced
  • 1/2 Block spicy tofu, cut into thick slices
  • 2 Mini tortillas
  • 1/4 Avocado, Sliced
  • 1/2 bunch Small coriander, leaves picked
  • 1 tablespoon Rozas mango mayonnaise
Nutrition
value
167
calories per serving
9 g Fat10 g Protein9 g Carbs11 g FiberOther

Current Totals

  • Fat
    9g
  • Protein
    10g
  • Carbs
    9g
  • Fiber
    11g

MacroNutrients

  • Carbs
    9g
  • Protein
    10g
  • Fiber
    11g

Fats

  • Fat
    9g

Vitamins & Minerals

  • Calcium
    447mg
  • Iron
    11mg
  • Vitamin A
    4927mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    169mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    111mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    167mg
  • Manganese
    3mg
  • Phosphorus
    171mg
  • Selenium
    4mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Kitchen Nine