Spicy Tava Idlis Recipe

Name: Spicy Tava Idlis Recipe
Total time: 25 min
Yield: 4
Cuisine: South Indian

Recipe By Tarla Dalal

Suggested serving size for 100 calories: 1 servinghere comes a yummy, nutritious snack, which is tantalising like junk food, but without the calories and the guilt. Left-over idlis stir-fried in pav bhaji masala make an unusual snack that tickles the taste buds. "

4.7

21 Rating -

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25minstotal

25m.total

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Ingredients for Spicy Tava Idlis Recipe

1/2 teaspoon Oil
0.06 cup Chopped Onions
0.13 cup Chopped Tomatoes
1/4 teaspoon Grated ginger
1/4 teaspoon Turmeric powder
0.13 teaspoon Black salt
0.06 teaspoon Pav bhaji masala
1/4 teaspoon Lemon juice
As required Salt
1 Left-overidlis, cut into cubes

Nutrition
value

calories per serving

2 g Fat< 1 g Protein2 g Carbs1 g FiberOther

Current Totals

Fat
2g
Protein
< 1g
Carbs
2g
Fiber
1g

MacroNutrients

Carbs
2g
Protein
< 1g
Fiber
1g

Fats

Fat
2g

Vitamins & Minerals

Calcium
16mg
Iron
< 1mg
Vitamin A
431mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
10mcg
Vitamin B12
0mcg
Vitamin C
8mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
12mg
Manganese
< 1mg
Phosphorus
15mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Tarla Dalal