Spicy-Sweet Tofu With Couscous Recipe

Recipe By Slurrp

This spicy-sweet tofu with couscous recipe is a delicious and healthy vegetarian dish. The tofu is marinated in a flavorful blend of spices and maple syrup, then pan-fried until crispy. It is served over fluffy couscous and topped with a tangy and spicy sauce. The combination of the sweet and spicy flavors makes this dish a real crowd-pleaser. It's perfect for a quick and easy weeknight dinner or a tasty lunch option.

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20minstotal
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Spicy-Sweet Tofu With Couscous
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Ingredients for Spicy-Sweet Tofu With Couscous Recipe

  • as per your need For The Tofu Marinade
  • 0.06 cup Soy Sauce
  • 1/2 tablespoon Maple Syrup
  • 1/4 tablespoon Sriracha
  • 1/4 teaspoon Garlic Powder
  • 0.13 teaspoon Ginger Powder
  • 1/4 Block Of Firm Tofu, Drained And Cubed
  • as required For The Crispy Tofu
  • 1/2 tablespoon Oil
  • as required For The Couscous
  • 1/4 cup Couscous
  • 0.38 cup Water
  • as required For The Spicy Sauce
  • 1/2 tablespoon Soy Sauce
  • 1/4 tablespoon Rice Vinegar
  • 1/4 tablespoon Honey
  • 1/4 teaspoon Sriracha
  • 1/4 teaspoon Cornstarch
  • as required For Garnish
  • as per your need Chopped Green Onions
  • as needed Sesame Seeds

Directions: Spicy-sweet Tofu With Couscous Recipe

Cooking Directions

  • STEP 1.In a bowl, combine the soy sauce, maple syrup, sriracha, garlic powder, and ginger powder. Add the tofu cubes and marinate for at least 30 minutes.
  • STEP 2.Heat oil in a pan over medium heat. Add the marinated tofu cubes and cook until crispy and golden brown on all sides.
  • STEP 3.In a separate pot, prepare the couscous according to the package instructions.
  • STEP 4.To make the sauce, combine the soy sauce, rice vinegar, honey, sriracha, and cornstarch in a small saucepan. Cook over medium heat until the sauce thickens.
  • STEP 5.Serve the crispy tofu over the cooked couscous and drizzle with the spicy sauce. Garnish with chopped green onions and sesame seeds, if desired.

Cooking Tips

  • Press the tofu before marinating to remove excess moisture and improve texture.
  • Adjust the amount of sriracha according to your spice preference.
  • For added flavor, you can sprinkle some sesame oil over the cooked tofu before serving.

Storage and Serving

  • Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.
  • Reheat the tofu and couscous in a pan or microwave before serving.
  • Serve with a side of steamed vegetables or a fresh salad for a complete meal.
Nutrition
value
298
calories per serving
29 g Fat5 g Protein6 g Carbs5 g FiberOther

Current Totals

  • Fat
    29g
  • Protein
    5g
  • Carbs
    6g
  • Fiber
    5g

MacroNutrients

  • Carbs
    6g
  • Protein
    5g
  • Fiber
    5g

Fats

  • Fat
    29g

Vitamins & Minerals

  • Calcium
    115mg
  • Iron
    4mg
  • Vitamin A
    599mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    24mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    55mg
  • Vitamin E
    7mg
  • Copper
    < 1mcg
  • Magnesium
    86mg
  • Manganese
    < 1mg
  • Phosphorus
    134mg
  • Selenium
    3mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp