Spicy Steak With Parsley Dumplings Recipe
Recipe By Australia’s Best Recipes
A great slow cooker meal that is very filling and tasty.
4.2
19 Rating -
Rate
Non Vegdiet
2hr 45minstotal
15minsPrep
2hr 30minsCook
2hr 45m.total
15m.Prep
2hr 30m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Spicy Steak With Parsley Dumplings Recipe
- 1/4 kilogram Beef blade steak, cubed, trimmed
- 0.06 teaspoon Grated nutmeg
- 1/4 teaspoon Brown sugar
- 1/4 teaspoon Salt
- 1/4 pinch Pepper
- 1/4 tablespoon Plain flour
- 1/2 cup Water
- 1/2 teaspoon White Vinegar
- 1/2 teaspoon Worcestershire sauce
- 1.50 White onion small
- 1/4 Carrot sliced
- 1/4 cup Self-raising flour
- 1/4 teaspoon Salt
- 1/4 pinch Pepper
- 1/4 tablespoon Butter
- 1/2 teaspoon Parsley coarsely chopped
Nutrition
value
value
201
calories per serving
1 g Fat13 g Protein27 g Carbs15 g FiberOther
Current Totals
- Fat1g
- Protein13g
- Carbs27g
- Fiber15g
MacroNutrients
- Carbs27g
- Protein13g
- Fiber15g
Fats
- Fat1g
Vitamins & Minerals
- Calcium107mg
- Iron7mg
- Vitamin A2141mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B9138mcg
- Vitamin B12< 1mcg
- Vitamin C65mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium155mg
- Manganese< 1mg
- Phosphorus74mg
- Selenium12mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Australia’s Best Recipes