Spicy Slow Cooker Black-Eyed Peas Recipe

Recipe By The Spruce Eats

Black-eyed peas are a staple in the southern states. You'll find everyday peas cooked with spices and meat, black-eyed peas in soups, and even in salads. Black-eyed peas are thought to bring luck when eaten on the first day of the new year, so you'll find people from many regions cooking peas on new year's day. The peas are said to symbolize coins, while greens or cabbage resemble paper money, and the pork seasoning is thought to mean prosperity. The cornbread served with them probably stands for gold.

4.5
25 Rating -
Rate
Non Vegdiet
8hr 20minstotal
20minsPrep
8hr Cook
8hr 20m.total
20m.Prep
8hr Cook
Spicy Slow Cooker Black-Eyed Peas
plan
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ingredients serve

Ingredients for Spicy Slow Cooker Black-Eyed Peas Recipe

  • 0.17 pound Dried Black Eyed Peas
  • 0.17 Meaty ham bone
  • 0.17 cup Onion
  • 0.33-1/2 Cloves Garlic
  • 0.17 cup Diced cooked ham
  • 1/2 Ribs Celery
  • 0.08 Red Bell Pepper
  • 0.17 teaspoon Salt
  • 0.08 teaspoon Seasoned pepper blend
Nutrition
value
141
calories per serving
5 g Fat11 g Protein11 g Carbs8 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    11g
  • Carbs
    11g
  • Fiber
    8g

MacroNutrients

  • Carbs
    11g
  • Protein
    11g
  • Fiber
    8g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    61mg
  • Iron
    3mg
  • Vitamin A
    565mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    76mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    58mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    66mg
  • Manganese
    1mg
  • Phosphorus
    113mg
  • Selenium
    8mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By The Spruce Eats