Current Totals
Fat
48g
Protein
73g
Carbs
42g
Fiber
4g
MacroNutrients
Carbs
42g
Protein
73g
Fiber
4g
Fats
Vitamins & Minerals
Calcium
253mg
Iron
5mg
Vitamin A
191mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
11mg
Vitamin B6
< 1mg
Vitamin B9
84mcg
Vitamin B12
6mcg
Vitamin C
8mg
Vitamin E
5mg
Copper
< 1mcg
Magnesium
152mg
Manganese
1mg
Phosphorus
755mg
Selenium
143mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment