Spicy Shepherd's Pie Recipe

Recipe By Kitchen Nine

4.8
12 Rating -
Rate
Non Vegdiet
1hr total
1hr total
Spicy Shepherd's Pie
plan
Bookmark

ingredients serve

Ingredients for Spicy Shepherd's Pie Recipe

  • 0.17 tablespoon Olive oil
  • 0.33 Medium Onions, Chopped
  • 0.33 Cloves Garlic, Crushed
  • 0.17 kilogram Minced lamb
  • 1/25 teaspoon Ground cinnamon
  • 0.33 teaspoon Ground turmeric
  • 0.33 teaspoon Ground coriander
  • 0.33 teaspoon Ground hot paprika
  • 0.33 teaspoon Ground Cumin
  • 0.08 teaspoon Ground cloves
  • 0.17 teaspoon Cayenne pepper
  • 0.17 teaspoon Cracked black pepper
  • 70.83 gram Can tomatoes
  • 0.33 tablespoon Tomato paste
  • 0.13 cup Beef Stock
  • 0.17 cup Frozen peas
  • As required Potato topping
  • 0.67 Medium potatoes
  • 1/25 cup Grated Parmesan Cheese
  • 0.33 Egg yolks
  • 6.67 gram Butter, Chopped
Nutrition
value
392
calories per serving
13 g Fat38 g Protein28 g Carbs8 g FiberOther

Current Totals

  • Fat
    13g
  • Protein
    38g
  • Carbs
    28g
  • Fiber
    8g

MacroNutrients

  • Carbs
    28g
  • Protein
    38g
  • Fiber
    8g

Fats

  • Fat
    13g

Vitamins & Minerals

  • Calcium
    138mg
  • Iron
    6mg
  • Vitamin A
    816mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    7mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    72mcg
  • Vitamin B12
    2mcg
  • Vitamin C
    66mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    101mg
  • Manganese
    2mg
  • Phosphorus
    391mg
  • Selenium
    17mcg
  • Zinc
    6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Kitchen Nine