Spicy Sambar Masala Recipe
Recipe By Bawarchi
Spicy Sambar Masala is a delicious Indian recipe served as a Soups-Stews.
4.3
14 Rating -
Rate
Vegdiet
1hr total
1hr total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Spicy Sambar Masala Recipe
- 1.50 cup dhania seeds
- 3/4 cup split chana dal
- 3/4 cup split urad dal
- 1/2 cup toor dal
- 1/4 cup Rice
- 1 tablespoon jeera seeds
- 1/2 cup dry coconut powder
Nutrition
value
value
1909
calories per serving
48 g Fat105 g Protein253 g Carbs73 g FiberOther
Current Totals
- Fat48g
- Protein105g
- Carbs253g
- Fiber73g
MacroNutrients
- Carbs253g
- Protein105g
- Fiber73g
Fats
- Fat48g
Vitamins & Minerals
- Calcium686mg
- Iron38mg
- Vitamin A8972mcg
- Vitamin B12mg
- Vitamin B2< 1mg
- Vitamin B311mg
- Vitamin B61mg
- Vitamin B9652mcg
- Vitamin B120mcg
- Vitamin C54mg
- Vitamin E4mg
- Copper4mcg
- Magnesium838mg
- Manganese10mg
- Phosphorus1702mg
- Selenium128mcg
- Zinc16mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Bawarchi