Spicy Red Enchilada Sauce Recipe

Recipe By Pepperscale

Lentils are so unassuming small on their own, yet in bulk they sure pack a hearty and earthy punch. This spicy red lentil soup adds a little fire and exotic spice to the lentils built-in earthiness.

4.7
26 Rating -
Rate
Non Vegdiet
15minstotal
5minsPrep
10minsCook
15m.total
5m.Prep
10m.Cook
Spicy Red Enchilada Sauce
plan
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ingredients serve

Ingredients for Spicy Red Enchilada Sauce Recipe

  • 1/2 cup Chicken
  • 1/4 can Tomato sauce
  • 0.13 Chipotle pepper
  • 0.06 cup Olive oil
  • 0.06 cup All purpose flour
  • 3/4 tablespoon Chili powder
  • 0.13 teaspoon Adobo sauce
  • 0.13 teaspoon Cayenne pepper
  • 0.13 teaspoon Salt
  • 0.13 teaspoon Garlic powder
  • 0.13 teaspoon Cumin
  • 0.13 teaspoon Oregano
Nutrition
value
249
calories per serving
19 g Fat17 g Protein1 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    19g
  • Protein
    17g
  • Carbs
    1g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    1g
  • Protein
    17g
  • Fiber
    < 1g

Fats

  • Fat
    19g

Vitamins & Minerals

  • Calcium
    24mg
  • Iron
    < 1mg
  • Vitamin A
    14mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    9mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    9mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    21mg
  • Manganese
    < 1mg
  • Phosphorus
    108mg
  • Selenium
    14mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Pepperscale