Current Totals
Fat
2g
Protein
10g
Carbs
32g
Fiber
12g
MacroNutrients
Carbs
32g
Protein
10g
Fiber
12g
Fats
Vitamins & Minerals
Calcium
121mg
Iron
4mg
Vitamin A
1053mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
171mcg
Vitamin B12
0mcg
Vitamin C
40mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
113mg
Manganese
5mg
Phosphorus
203mg
Selenium
8mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment