Delicious and spicy Korean potatoes and stew recipe.The dish was first shown on the Korean show “Delicious Rendezvous” where Baek Jong Won and the whole team highlight local produce to help farmers in Korea.
STEP 1.1. Chop the potato, onions, green onions, red hot pepper into slices. Now fry the potato and onions in a pot and add all the ingredients for seasoning. Mix together and add water.
step 2
STEP 2.After 5 minutes add green onions and red pepper cut into pieces. Serve with rice.
Nutrition value
295
calories per serving
4 g Fat7 g Protein55 g Carbs13 g FiberOther
Current Totals
Fat
4g
Protein
7g
Carbs
55g
Fiber
13g
MacroNutrients
Carbs
55g
Protein
7g
Fiber
13g
Fats
Fat
4g
Vitamins & Minerals
Calcium
165mg
Iron
4mg
Vitamin A
8699mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
123mcg
Vitamin B12
< 1mcg
Vitamin C
97mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
113mg
Manganese
< 1mg
Phosphorus
170mg
Selenium
6mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment