Spicy Pineapple Ginger Mint Punch Recipe

Recipe By Kitchen Nine

4.9
24 Rating -
Rate
15minstotal
15m.total
Spicy Pineapple Ginger Mint Punch
plan
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ingredients serve

Ingredients for Spicy Pineapple Ginger Mint Punch Recipe

  • 2.50 cup Fresh pineapple roughly chopped
  • 1/2 cup Firmly packed fresh mint
  • 3 Juice limes and 2 oranges
  • 3/4 cup White rum
  • 1 Bottle of bundaberg ginger beer
  • As required Sliced wheels of lime fresh mint ice to serve
  • 3/4 cup Caster sugar
  • 3/4 cup Water
Nutrition
value
1236
calories per serving
36 g Fat8 g Protein159 g Carbs20 g FiberOther

Current Totals

  • Fat
    36g
  • Protein
    8g
  • Carbs
    159g
  • Fiber
    20g

MacroNutrients

  • Carbs
    159g
  • Protein
    8g
  • Fiber
    20g

Fats

  • Fat
    36g

Vitamins & Minerals

  • Calcium
    136mg
  • Iron
    5mg
  • Vitamin A
    121mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    141mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    195mg
  • Vitamin E
    4mg
  • Copper
    < 1mcg
  • Magnesium
    79mg
  • Manganese
    5mg
  • Phosphorus
    203mg
  • Selenium
    14mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Kitchen Nine