Spicy Onion Parathas Recipe

Recipe By Bawarchi

Spicy Onion Parathas is a delicious Indian recipe served as a Bread.

4.1
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15minstotal
15m.total
Spicy Onion Parathas
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ingredients serve

Ingredients for Spicy Onion Parathas Recipe

  • 1/2 cup wheat flour
  • 1/2 medium size onions, chopped finely
  • As required Coriander
  • As required Chillies, according
  • As required Chaat masala
  • 0.06 teaspoon jeera powder
  • As required Lime juice
  • As required Salt
Nutrition
value
307
calories per serving
< 1 g Fat9 g Protein64 g Carbs3 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    9g
  • Carbs
    64g
  • Fiber
    3g

MacroNutrients

  • Carbs
    64g
  • Protein
    9g
  • Fiber
    3g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    32mg
  • Iron
    2mg
  • Vitamin A
    3mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    34mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    8mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    35mg
  • Manganese
    < 1mg
  • Phosphorus
    113mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi