Spicy oats & poha Recipe

Recipe By Better Butter

(Crunchy savory snacks).

3.7
10 Rating -
Rate
Vegdiet
20minstotal
20minsCook
20m.total
20m.Cook
Spicy oats & poha
plan
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ingredients serve

Ingredients for Spicy oats & poha Recipe

  • 1/2 cup poha
  • 1/4 cup Oats
  • 1/2-1 Dry red chillies
  • 5-6 curry leaves
  • 0.13 teaspoon turmeric powder
  • 1/4 teaspoon red chilli powder
  • 1/4 tablespoon coriander Powder
  • 1/2 teaspoon chaat masala
  • 0.13 teaspoon Black salt
  • 1/2 teaspoon black pepper powder
  • 1/2 tablespoon plain aloo bhujia
  • As required Salt
  • 1 tablespoon Oil
Nutrition
value
212
calories per serving
14 g Fat3 g Protein16 g Carbs1 g FiberOther

Current Totals

  • Fat
    14g
  • Protein
    3g
  • Carbs
    16g
  • Fiber
    1g

MacroNutrients

  • Carbs
    16g
  • Protein
    3g
  • Fiber
    1g

Fats

  • Fat
    14g

Vitamins & Minerals

  • Calcium
    80mg
  • Iron
    4mg
  • Vitamin A
    247mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    8mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    14mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    24mg
  • Manganese
    < 1mg
  • Phosphorus
    98mg
  • Selenium
    3mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter