Spicy Mutton Stew Recipe
Recipe By Bawarchi
Spicy Mutton Stew is a delicious Indian recipe served as a Curries.
3.6
18 Rating -
Rate
Non Vegdiet
1hr 30minstotal
1hr 30m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Spicy Mutton Stew Recipe
- 1/4 kilogram mutton
- 100 gram Potatoes
- 1/2 stick Cinnamon
- 2 Cloves
- 4 pepper corns
- 1.50 Chillies
- 1/4 inch Turmeric
- 1/4 teaspoon cumin seeds
- 1/2 Onion
- 1/2 inch Ginger
- 1/2 lemon sized ball tamarind
- As required A few mint leaves
- 1 tablespoon Ghee
- 1/2 Onion
- As required Salt
Nutrition
value
value
970
calories per serving
57 g Fat51 g Protein73 g Carbs48 g FiberOther
Current Totals
- Fat57g
- Protein51g
- Carbs73g
- Fiber48g
MacroNutrients
- Carbs73g
- Protein51g
- Fiber48g
Fats
- Fat57g
Vitamins & Minerals
- Calcium795mg
- Iron18mg
- Vitamin A1137mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B317mg
- Vitamin B6< 1mg
- Vitamin B9114mcg
- Vitamin B126mcg
- Vitamin C83mg
- Vitamin E4mg
- Copper< 1mcg
- Magnesium289mg
- Manganese20mg
- Phosphorus555mg
- Selenium12mcg
- Zinc13mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Bawarchi