Current Totals
Fat
2g
Protein
25g
Carbs
4g
Fiber
4g
MacroNutrients
Fats
Vitamins & Minerals
Calcium
162mg
Iron
3mg
Vitamin A
540mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
360mg
Vitamin B9
3148mcg
Vitamin B12
0mcg
Vitamin C
10mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
78mg
Manganese
3mg
Phosphorus
293mg
Selenium
27mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment