Spicy mustard prawns Recipe

Recipe By Better Butter

A simple and lip smacking recipe of prawns cooked with very few ingredients.

3.6
28 Rating -
Rate
Non Vegdiet
28minstotal
20minsPrep
8minsCook
28m.total
20m.Prep
8m.Cook
Spicy mustard prawns
plan
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ingredients serve

Ingredients for Spicy mustard prawns Recipe

  • 166.67 gram Prawns Large
  • 1-1.33 tablespoon mustard Oil
  • 0.33 teaspoon mustard seeds
  • 5-6.67 Curry Leaves leaves
  • 0.67 Dry red chili
  • 1.33-1.67 garlic cloves
  • 0.33 teaspoon turmeric Powder
  • As required Salt
Nutrition
value
143
calories per serving
2 g Fat25 g Protein4 g Carbs4 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    25g
  • Carbs
    4g
  • Fiber
    4g

MacroNutrients

  • Carbs
    4g
  • Protein
    25g
  • Fiber
    4g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    162mg
  • Iron
    3mg
  • Vitamin A
    540mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    360mg
  • Vitamin B9
    3148mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    10mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    78mg
  • Manganese
    3mg
  • Phosphorus
    293mg
  • Selenium
    27mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter