Spicy Masala Paneer Recipe

Name: Spicy Masala Paneer Recipe
Total time: 60 min
Yield: 4
Cuisine: Indian

Recipe By Bawarchi

Spicy masala Paneer is a delicious Indian recipe served as a Curries.

4.2

17 Rating -

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1hr total

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Ingredients for Spicy Masala Paneer Recipe

1/4 gram Paneer slab [or] 150
As required For marinade
1/4 teaspoon Turmeric powder
3/4 teaspoon Garam masala powder
1 teaspoon Chilli Powder
As required Salt
50 gram Curd
As required For paste
1/4 big onion
1/4 big tomato
1/4 piece small ginger
1/4 teaspoon Garlic paste
25 gram Roasted peanuts

Nutrition
value

201

calories per serving

11 g Fat9 g Protein16 g Carbs6 g FiberOther

Current Totals

Fat
11g
Protein
9g
Carbs
16g
Fiber
6g

MacroNutrients

Carbs
16g
Protein
9g
Fiber
6g

Fats

Fat
11g

Vitamins & Minerals

Calcium
92mg
Iron
3mg
Vitamin A
603mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
57mcg
Vitamin B12
0mcg
Vitamin C
25mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
104mg
Manganese
< 1mg
Phosphorus
142mg
Selenium
9mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi