Spicy Mango Sauce Recipe

Recipe By Slurrp

Spicy Mango Sauce is a tangy and flavorful condiment that adds a burst of tropical sweetness and heat to any dish. Made with ripe mangoes, chili peppers, lime juice, and a blend of spices, this sauce is perfect for drizzling over grilled meats, seafood, or roasted vegetables. It can also be used as a dipping sauce for spring rolls or as a marinade for chicken or shrimp. The combination of sweet and spicy flavors makes this sauce a versatile and delicious addition to any meal.

3.6
23 Rating -
Rate
40minstotal
10minsPrep
40m.total
10m.Prep
Spicy Mango Sauce
plan
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ingredients serve

Ingredients for Spicy Mango Sauce Recipe

  • 1 Ripe Mangoes, Peeled And Diced
  • 1.25 Li Peppers, Seeded And Chopped
  • 1 tablespoon Lime Juice
  • 1 cloves Cloves Garlic, Minced
  • 1/2 teaspoon Grated Ginger
  • 1/4 teaspoon Ground Cumin
  • 1/4 teaspoon Salt
  • as needed Water

Directions: Spicy Mango Sauce Recipe

Cooking Directions

  • STEP 1.Peel and dice the ripe mangoes, removing the pit.
  • STEP 2.In a blender or food processor, combine the diced mangoes, chili peppers, lime juice, garlic, ginger, cumin, and salt.
  • STEP 3.Blend until smooth and creamy, adding water if needed to achieve desired consistency.
  • STEP 4.Transfer the sauce to a jar or airtight container and refrigerate for at least 1 hour to allow the flavors to meld together.
  • STEP 5.Serve the Spicy Mango Sauce as a condiment or dipping sauce with your favorite dishes.

Cooking Tips

  • Adjust the amount of chili peppers according to your desired level of spiciness.
  • For a smoother sauce, strain it through a fine-mesh sieve after blending.
  • Store the sauce in the refrigerator for up to one week.

Storage and Serving

  • Store the Spicy Mango Sauce in an airtight container in the refrigerator.
  • Serve it chilled or at room temperature.
  • Use it as a marinade, dipping sauce, or condiment for various dishes.
Nutrition
value
132
calories per serving
< 1 g Fat2 g Protein28 g Carbs2 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    2g
  • Carbs
    28g
  • Fiber
    2g

MacroNutrients

  • Carbs
    28g
  • Protein
    2g
  • Fiber
    2g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    27mg
  • Iron
    1mg
  • Vitamin A
    42mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    20mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    67mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    29mg
  • Manganese
    < 1mg
  • Phosphorus
    51mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp