Spicy Lentil Patties Recipe

Recipe By Slurrp

Spicy Lentil Patties are a delicious and healthy vegetarian option that is packed with flavor. Made with cooked lentils, spices, and breadcrumbs, these patties are crispy on the outside and soft on the inside. They can be enjoyed as a main course or as a filling for sandwiches or wraps. These patties are easy to make and can be customized with your favorite spices and herbs.

4.5
29 Rating -
Rate
Eggdiet
20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
Spicy Lentil Patties
plan
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ingredients serve

Ingredients for Spicy Lentil Patties Recipe

  • 1/4 cup Cooked Lentils
  • 0.13 cup Breadcrumbs
  • 0.13 Onion, Finely Chopped
  • 1/4 cloves Cloves Garlic, Minced
  • 0.13 teaspoon Cumin
  • 0.13 teaspoon Paprika
  • 0.06 teaspoon Chili Powder
  • 0.03 cup Chopped Fresh Parsley
  • As required Salt And Pepper To Taste
  • 1/4 tablespoon Oil For Frying

Directions: Spicy Lentil Patties Recipe

Cooking Directions

  • STEP 1.In a large bowl, combine cooked lentils, breadcrumbs, onion, garlic, spices, and herbs.
  • STEP 2.Mash the mixture with a fork or potato masher until well combined.
  • STEP 3.Shape the mixture into patties and refrigerate for 30 minutes to firm up.
  • STEP 4.Heat oil in a skillet and cook the patties until golden brown on both sides.
  • STEP 5.Serve the patties hot with a side of salad or in a bun as a burger.
  • STEP 6.Enjoy!

Cooking Tips

  • You can use canned lentils for a quicker preparation.
  • Add a dash of hot sauce or chili flakes for an extra kick of spice.
  • Serve the patties with a yogurt or tahini sauce for added flavor.

Storage and Serving

  • Leftover patties can be stored in an airtight container in the refrigerator for up to 3 days.
  • Reheat the patties in a skillet or oven before serving.
  • Serve the patties as a main course with a side of roasted vegetables or in a pita pocket with your favorite toppings.
Nutrition
value
111
calories per serving
2 g Fat4 g Protein19 g Carbs2 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    4g
  • Carbs
    19g
  • Fiber
    2g

MacroNutrients

  • Carbs
    19g
  • Protein
    4g
  • Fiber
    2g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    54mg
  • Iron
    1mg
  • Vitamin A
    279mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    13mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    14mg
  • Manganese
    < 1mg
  • Phosphorus
    56mg
  • Selenium
    9mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp