Current Totals
Fat
6g
Protein
91g
Carbs
51g
Fiber
12g
MacroNutrients
Carbs
51g
Protein
91g
Fiber
12g
Fats
Vitamins & Minerals
Calcium
517mg
Iron
17mg
Vitamin A
765mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
12mg
Vitamin B6
800mg
Vitamin B9
3896mcg
Vitamin B12
0mcg
Vitamin C
210mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
252mg
Manganese
1mg
Phosphorus
1014mg
Selenium
100mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment