Spicy Kheema Recipe
Spicy kheema is a very popular dish made with a combination of minced meat, ginger and garlic, spices and fresh herbs. This dish goes well with any indian flat bread like roti, cha...more
4.2
16 Rating -
Rate
Non Vegdiet
35minstotal
10minsPrep
25minsCook
35m.total
10m.Prep
25m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Spicy Kheema Recipe
- 125 gram Mutton or beef
- 1/4 Curry leaves spring
- As required Water
- 1/4 tablespoon Coriander powder
- 1/2 tablespoon Chilli Powder
- 1/4 teaspoon Turmeric powder
- 3/4 No.s Tomatoes
- 1/2 No.s Garlic
- 3/4 No.s Ginger
- 10 gram Green Peas
- 1 No.s Large Onion
- As required Salt
- As required Oil
Nutrition
value
value
343
calories per serving
19 g Fat31 g Protein10 g Carbs11 g FiberOther
Current Totals
- Fat19g
- Protein31g
- Carbs10g
- Fiber11g
MacroNutrients
- Carbs10g
- Protein31g
- Fiber11g
Fats
- Fat19g
Vitamins & Minerals
- Calcium77mg
- Iron9mg
- Vitamin A2186mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B37mg
- Vitamin B61mg
- Vitamin B9127mcg
- Vitamin B120mcg
- Vitamin C81mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium155mg
- Manganese< 1mg
- Phosphorus332mg
- Selenium22mcg
- Zinc8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
