Spicy Hot Garlic Chutney Recipe
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This spicy garlic chutney made with 5 simple ingredients is a traditional component in indian cuisine. Serve with roasted chickpeas or as a dipping sauce.
4.2
29 Rating -
Rate
Vegdiet
10minstotal
10minsPrep
10m.total
10m.Prep
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Spicy Hot Garlic Chutney Recipe
- 1 teaspoon Jeera
- 10 Cloves garlic, peeled
- 1 tablespoon Water
- 1 tablespoon Cayenne pepper, or more to taste
Nutrition
value
value
71
calories per serving
3 g Fat3 g Protein7 g Carbs12 g FiberOther
Current Totals
- Fat3g
- Protein3g
- Carbs7g
- Fiber12g
MacroNutrients
- Carbs7g
- Protein3g
- Fiber12g
Fats
- Fat3g
Vitamins & Minerals
- Calcium210mg
- Iron4mg
- Vitamin A71mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B918mcg
- Vitamin B120mcg
- Vitamin C17mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium121mg
- Manganese19mg
- Phosphorus44mg
- Selenium3mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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