Current Totals
Fat
32g
Protein
7g
Carbs
30g
Fiber
12g
MacroNutrients
Carbs
30g
Protein
7g
Fiber
12g
Fats
Vitamins & Minerals
Calcium
59mg
Iron
2mg
Vitamin A
1009mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
99mcg
Vitamin B12
0mcg
Vitamin C
52mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
71mg
Manganese
< 1mg
Phosphorus
146mg
Selenium
2mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment