Spicy Cucumber And Mixed Veggies Salad Recipe
Recipe By Bawarchi
Spicy Cucumber and Mixed Veggies Salad is a delicious Indian recipe served as a Salad.
4.4
27 Rating -
Rate
Vegdiet
15minstotal
15m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Spicy Cucumber And Mixed Veggies Salad Recipe
- 1/2 Cucumber
- 1 Tomatoes
- 1/4 cup Sweet corn kernels
- 1/4 cup Cooked chickpeas
- 1/2 Red Bell Pepper
- 1 Garlic Cloves
- 1/4 teaspoon Kashmiri red chilli powder
- 1/2 teaspoon Dry parsley leaves
- As required Salt
- 1 tablespoon Mayonnaise
- 1/2 teaspoon Oil
Nutrition
value
value
267
calories per serving
7 g Fat14 g Protein38 g Carbs20 g FiberOther
Current Totals
- Fat7g
- Protein14g
- Carbs38g
- Fiber20g
MacroNutrients
- Carbs38g
- Protein14g
- Fiber20g
Fats
- Fat7g
Vitamins & Minerals
- Calcium138mg
- Iron5mg
- Vitamin A1753mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B9217mcg
- Vitamin B120mcg
- Vitamin C141mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium142mg
- Manganese4mg
- Phosphorus232mg
- Selenium22mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Bawarchi