Current Totals
Fat
37g
Protein
16g
Carbs
70g
Fiber
12g
MacroNutrients
Carbs
70g
Protein
16g
Fiber
12g
Fats
Vitamins & Minerals
Calcium
179mg
Iron
7mg
Vitamin A
1494mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
215mcg
Vitamin B12
< 1mcg
Vitamin C
32mg
Vitamin E
6mg
Copper
< 1mcg
Magnesium
147mg
Manganese
4mg
Phosphorus
286mg
Selenium
9mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment