Spicy Chickpea Recipe

Name: Spicy Chickpea Recipe
Total time: 15 min
Yield: 4
Cuisine: Indian

Recipe By Bawarchi

Spicy Chickpea is a delicious Indian recipe served as a Side-Dish.

4.3

16 Rating -

Rate

Vegdiet

15minstotal

15m.total

plan

Bookmark

ingredients serve

serve1

Add to Shopping List

Ingredients for Spicy Chickpea Recipe

1/2 cup chick pea
0.13 teaspoon ginger garlic paste
0.06 cup Onion
0.06 cup Carrot
0.06 cup bell pepper
1/2 teaspoon red chilli powder
0.13 teaspoon garam masala
As required Curry Leaf
0.06 cup coriander leaf
1/4 teaspoon mustard
As required Oil
As required Salt

Nutrition
value

232

calories per serving

4 g Fat15 g Protein32 g Carbs21 g FiberOther

Current Totals

Fat
4g
Protein
15g
Carbs
32g
Fiber
21g

MacroNutrients

Carbs
32g
Protein
15g
Fiber
21g

Fats

Fat
4g

Vitamins & Minerals

Calcium
139mg
Iron
6mg
Vitamin A
897mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
195mcg
Vitamin B12
0mcg
Vitamin C
18mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
142mg
Manganese
2mg
Phosphorus
221mg
Selenium
32mcg
Zinc
3mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi