Spicy Chicken Breasts with Pepper Peach Relish Recipe

Recipe By Taste Of Home

This summery chicken recipe is simply packed with the good-for-your-eyes vitamins found in both peaches and peppers. Roxanne Chan, Albany, California.

3.8
11 Rating -
Rate
Non Vegdiet
35minstotal
20minsPrep
15minsCook
35m.total
20m.Prep
15m.Cook
Spicy Chicken Breasts with Pepper Peach Relish
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ingredients serve

Ingredients for Spicy Chicken Breasts with Pepper Peach Relish Recipe

  • 0.13 teaspoon Salt
  • 0.06 teaspoon Each ground cinnamon, cloves and nutmeg
  • 1 Boneless skinless chicken breast halves
  • As required Glaze
  • 0.06 cup Peach preserves
  • 1/2 tablespoon Lemon juice
  • 0.06 teaspoon Crushed Red Pepper Flakes
  • As required Relish
  • 1/2 Medium peaches, peeled and finely chopped
  • 0.08 cup Finely chopped sweet red pepper
  • 0.08 cup Finely chopped green pepper
  • 1/4 Green onion, finely chopped
  • 1/2 tablespoon Minced fresh mint
Nutrition
value
69
calories per serving
< 1 g Fat1 g Protein13 g Carbs3 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    1g
  • Carbs
    13g
  • Fiber
    3g

MacroNutrients

  • Carbs
    13g
  • Protein
    1g
  • Fiber
    3g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    21mg
  • Iron
    1mg
  • Vitamin A
    367mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    51mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    79mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    35mg
  • Manganese
    < 1mg
  • Phosphorus
    30mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home