Spicy Charred Calamari Recipe

Name: Spicy Charred Calamari Recipe
Total time: 15 min
Yield: 3
Cuisine: Mediterranean

Recipe By Chatelaine

Try this spicy charred calamari recipe as the tender accompaniment to our asian noodle salad. Find more exciting dinner ideas at chatelaine. Com.

4.8

23 Rating -

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Non Vegdiet

15minstotal

10minsPrep

15m.total

10m.Prep

plan

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Ingredients for Spicy Charred Calamari Recipe

200 gram 3 frozen whole squid , about , thawed and cleaned
0.33 tablespoon Vegetable oil
1/2 teaspoon Chili garlic sauce
1/25 teaspoon Salt
0.08 cup Fried crispy shallots , optional

Nutrition
value

200

calories per serving

7 g Fat33 g Protein< 1 g Carbs< 1 g FiberOther

Current Totals

Fat
7g
Protein
33g
Carbs
< 1g
Fiber
< 1g

MacroNutrients

Carbs
< 1g
Protein
33g
Fiber
< 1g

Fats

Fat
7g

Vitamins & Minerals

Calcium
29mg
Iron
< 1mg
Vitamin A
0mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
202mg
Vitamin B9
2602mcg
Vitamin B12
0mcg
Vitamin C
< 1mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
72mg
Manganese
< 1mg
Phosphorus
336mg
Selenium
95mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Chatelaine