Spicy Brinjal Yoghurt Curry Recipe

Recipe By Bawarchi

Spicy Brinjal Yoghurt Curry is a delicious Indian recipe served as a Curries.

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15minstotal
15m.total
Spicy Brinjal Yoghurt Curry
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Ingredients for Spicy Brinjal Yoghurt Curry Recipe

  • 275 gram round brinjal, cut in four pieces
  • 0.13 teaspoon turmeric powder
  • 1/2 teaspoon red chilli powder
  • 137.50 gram Yoghurt
  • 0.38 teaspoon Sugar
  • 1.50 tablespoon Ghee
  • 1.13 tablespoon cumin seeds
  • 1 tablespoon fresh coriander leaves
  • As required Salt
  • As required Oil
Nutrition
value
265
calories per serving
7 g Fat12 g Protein37 g Carbs17 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    12g
  • Carbs
    37g
  • Fiber
    17g

MacroNutrients

  • Carbs
    37g
  • Protein
    12g
  • Fiber
    17g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    360mg
  • Iron
    7mg
  • Vitamin A
    937mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    128mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    12mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    192mg
  • Manganese
    1mg
  • Phosphorus
    211mg
  • Selenium
    19mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi