Spicy Braised Sweet Potatoes Recipe

Name: Spicy Braised Sweet Potatoes Recipe
Total time: 45 min
Yield: 4
Cuisine: European

Recipe By Bawarchi

Spicy Braised Sweet Potatoes is a delicious Continental recipe served as a Side-Dish.

4.4

15 Rating -

Rate

45minstotal

45m.total

plan

Bookmark

ingredients serve

serve1

Add to Shopping List

Ingredients for Spicy Braised Sweet Potatoes Recipe

1/2 inch very large sweet potatoes , peeled and cut into 3/4 cubes
1/4 large red onion, sliced thinly across
1/2 garlic cloves, minced
1/2 tablespoon tomato paste
1/4 teaspoon Cayenne
0.13 cup dry white wine
1/4 teaspoon olive oil
As required Water

Nutrition
value

calories per serving

1 g Fat1 g Protein5 g Carbs3 g FiberOther

Current Totals

Fat
1g
Protein
1g
Carbs
5g
Fiber
3g

MacroNutrients

Carbs
5g
Protein
1g
Fiber
3g

Fats

Fat
1g

Vitamins & Minerals

Calcium
23mg
Iron
1mg
Vitamin A
322mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
24mcg
Vitamin B12
0mcg
Vitamin C
14mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
34mg
Manganese
1mg
Phosphorus
17mg
Selenium
2mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi