Beef Rendang Recipe
Recipe By Kitchen Sanctuary
Beef rendang-slow-cooked fall apart spicy beef with a touch of heat.
5
13 Rating -
Rate
Non Vegdiet
4hr 45minstotal
15minsPrep
4hr 30minsCook
4hr 45m.total
15m.Prep
4hr 30m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Beef Rendang Recipe
- 3/4 tablespoon Vegetable oil
- 1/2 tablespoon Plain flour or cornflour
- pinch Pinch of salt and pepper
- 200 gram Braising/stewing beef cut into large chunks
- 1/4 Large brown onion peeled and chopped
- 1.25 Cloves of garlic peeled and minced
- 1/2 tablespoon Minced ginger
- 1/4 teaspoon Turmeric
- 1/2 Lemongrass stalks discard the outer leaves, and finely slice the lemongrass
- 1/2 Red chillies chopped. i use hot red chillies as the heat cooks out during cooking
- 1/4 teaspoon Tamarind paste
- 1/4 tablespoon Ground coriander
- 1/4 teaspoon Freshly ground black pepper
- 0.13 teaspoon Cinnamon
- 1/2 Kaffir lime leaves fresh or freeze dried
- 3/4 tablespoon Dark brown muscovado sugar
- 0.13 teaspoon Salt
- 200 milliliter 28oz full fat coconut milk
- As required Boiled rice
- As required Egg fried rice
- As required Spring onions sliced into thin strips
- As required Fresh red chillies sliced
- As required Green veg such as pak choi or spinach
Nutrition
value
value
1477
calories per serving
126 g Fat52 g Protein38 g Carbs26 g FiberOther
Current Totals
- Fat126g
- Protein52g
- Carbs38g
- Fiber26g
MacroNutrients
- Carbs38g
- Protein52g
- Fiber26g
Fats
- Fat126g
Vitamins & Minerals
- Calcium105mg
- Iron12mg
- Vitamin A411mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B312mg
- Vitamin B61mg
- Vitamin B9125mcg
- Vitamin B12< 1mcg
- Vitamin C31mg
- Vitamin E8mg
- Copper1mcg
- Magnesium190mg
- Manganese6mg
- Phosphorus620mg
- Selenium28mcg
- Zinc12mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Kitchen Sanctuary