Spicy African Yam Soup

Spicy African Yam Soup Recipe

3.7
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About Spicy African Yam Soup Recipe:

An unusual combination of simple ingredients that render a spicy, tasty soup that's ready in less than 45 minutes

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  • 40 mins
  • 11 Ingredients
Ingredients
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Ingredients for Spicy African Yam Soup Recipe

  • 1/4 teaspoon Vegetable Oil
  • 1/4 Small onion, chopped
  • 1/4 Large sweet potato, peeled and diced
  • 1/4 Clove garlic, minced
  • 1 cup Chicken Broth
  • 1/4 teaspoon Dried Thyme
  • 0.13 teaspoon Ground Cumin
  • 1/4 cup Chunky salsa
  • 1/4 can Garbanzo beans, drained
  • 1/4 cup Diced zucchini
  • 0.13 cup Cooked Rice
Nutrition
Current Totals
  • Fat
  • Protein
  • Carbs
  • Fiber
MacroNutrients
  • Carbs
  • Protein
  • Fiber
Fats
  • Fat
Vitamins & Minerals
  • Calcium
  • Iron
  • Vitamin A
  • Vitamin B1
  • Vitamin B2
  • Vitamin B3
  • Vitamin B6
  • Vitamin B9
  • Vitamin B12
  • Vitamin C
  • Vitamin E
  • Copper
  • Magnesium
  • Manganese
  • Phosphorus
  • Selenium
  • Zinc

* Percent Daily Values are based on a 2000 calorie diet.

All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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