Spiced Up Methi Malai Mattar Recipe

Recipe By Bawarchi

Spiced up methi malai mattar is a delicious Indian recipe served as a Side-Dish.

4.2
18 Rating -
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15minstotal
15m.total
Spiced Up Methi Malai Mattar
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Ingredients for Spiced Up Methi Malai Mattar Recipe

  • 1/4 Medium onion, grated
  • 0.38 inch Cinnamon
  • 1/2 big Cardamoms
  • 3/4-1 Cloves
  • 0.06 teaspoon White Pepper Powder
  • 37.50 gram Single cream
  • 1/2 tablespoon Kasoori Methi
  • 37.50 gram Boiled Peas
  • 1/2 tablespoon Fresh Methi
  • 0.13 teaspoon 1 Sugar
  • 1/4 tablespoon Ground Cashewnuts
  • As required Salt
Nutrition
value
99
calories per serving
3 g Fat5 g Protein14 g Carbs10 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    5g
  • Carbs
    14g
  • Fiber
    10g

MacroNutrients

  • Carbs
    14g
  • Protein
    5g
  • Fiber
    10g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    153mg
  • Iron
    4mg
  • Vitamin A
    1570mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    55mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    34mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    88mg
  • Manganese
    5mg
  • Phosphorus
    69mg
  • Selenium
    4mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi