Spiced Parmesan Palmiers Recipe

Recipe By Taste

A baked delicacy originating from france. For best results, use best-quality puff pastry.

4.2
22 Rating -
Rate
Vegdiet
30minstotal
15minsPrep
15minsCook
30m.total
15m.Prep
15m.Cook
Spiced Parmesan Palmiers
plan
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ingredients serve

Ingredients for Spiced Parmesan Palmiers Recipe

  • 0.08 teaspoon Lemon Pepper Seasoning
  • 0.33 tablespoon Finely Grated Parmesan
  • 1/25 teaspoon Ground Paprika
  • pinch Salt
  • 0.17 Sheet ready rolled frozen puff pastry, just thawed
Nutrition
value
38
calories per serving
3 g Fat2 g Protein2 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    2g
  • Carbs
    2g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    2g
  • Protein
    2g
  • Fiber
    < 1g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    37mg
  • Iron
    < 1mg
  • Vitamin A
    6mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    1mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    2mg
  • Manganese
    < 1mg
  • Phosphorus
    32mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste