Spiced Papaya Recipe

Recipe By Bawarchi

Spiced Papaya is a delicious Indian recipe served as a Side-Dish.

4.5
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15minstotal
15m.total
Spiced Papaya
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ingredients serve

Ingredients for Spiced Papaya Recipe

  • 1/2 small raw papaya
  • 2-2.50 green chillies, slit lengthwise
  • 0.13 teaspoon turmeric powder
  • 1/2 tablespoon fresh coriander, finely chopped
  • 1/2 teaspoon Oil
  • 1/4 teaspoon mustard seeds
  • 1.50-2 pinch Asafoetida
  • 1/4 Lemon
  • As required Salt
Nutrition
value
30
calories per serving
2 g Fat< 1 g Protein2 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    < 1g
  • Carbs
    2g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    2g
  • Protein
    < 1g
  • Fiber
    < 1g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    18mg
  • Iron
    < 1mg
  • Vitamin A
    288mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    7mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    9mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    9mg
  • Manganese
    < 1mg
  • Phosphorus
    9mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi