Spiced Palak Paneer Recipe

Name: Spiced Palak Paneer Recipe
Total time: 35 min
Yield: 4
Cuisine: Indian

Recipe By Bawarchi

Spiced Palak Paneer is a delicious Indian recipe served as a Side-Dish.

4.2

27 Rating -

Rate

Vegdiet

35minstotal

35m.total

plan

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Ingredients for Spiced Palak Paneer Recipe

1/2 bunch Palak leaves
1/2 Green chillies
1/4 inch Ginger
1/4 Tomato medium
1/4 Onion large
0.13 Garlic
1/2 tablespoon Kasoori methi
62.50 gram Paneer
1/2 tablespoon Oil
As required Salt
1/2 teaspoon Fresh cream

Nutrition
value

273

calories per serving

17 g Fat16 g Protein13 g Carbs6 g FiberOther

Current Totals

Fat
17g
Protein
16g
Carbs
13g
Fiber
6g

MacroNutrients

Carbs
13g
Protein
16g
Fiber
6g

Fats

Fat
17g

Vitamins & Minerals

Calcium
435mg
Iron
6mg
Vitamin A
4486mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
270mcg
Vitamin B12
0mcg
Vitamin C
62mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
161mg
Manganese
2mg
Phosphorus
270mg
Selenium
19mcg
Zinc
3mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi