Spiced Coconut Prawn & Mango Salad Recipe
Recipe By Taste
Celebrate the best australian produce this summer with this spiced coconut prawn & mango salad.
4.4
10 Rating -
Rate
30minstotal
20minsPrep
10minsCook
30m.total
20m.Prep
10m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Spiced Coconut Prawn & Mango Salad Recipe
- 1/4 Coles brand australian free range egg
- 0.38 cup Desiccated coconut
- 1/4 tablespoon Masterfoods cajun seasoning
- 6 Large green banana prawns, peeled leaving tails intact, deveined
- 1/4 Large mango, peeled, stoned, thinly sliced
- 25 gram Bean Sprouts
- 1/4 cup Coriander leaves
- 1/4 cup Mint Leaves, Torn
- 1/4 Long fresh red chilli, thinly sliced
- 1/2 Spring onions, thinly sliced
- 1/2 tablespoon Lime juice
- 1/4 tablespoon Peanut oil
- 1/2 teaspoon Fish sauce
- 1/4 teaspoon Brown sugar
Nutrition
value
value
1309
calories per serving
43 g Fat22 g Protein205 g Carbs31 g FiberOther
Current Totals
- Fat43g
- Protein22g
- Carbs205g
- Fiber31g
MacroNutrients
- Carbs205g
- Protein22g
- Fiber31g
Fats
- Fat43g
Vitamins & Minerals
- Calcium292mg
- Iron10mg
- Vitamin A3670mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B35mg
- Vitamin B64mg
- Vitamin B9286mcg
- Vitamin B12< 1mcg
- Vitamin C106mg
- Vitamin E5mg
- Copper1mcg
- Magnesium385mg
- Manganese3mg
- Phosphorus393mg
- Selenium20mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste