Current Totals
Fat
107g
Protein
19g
Carbs
35g
Fiber
18g
MacroNutrients
Carbs
35g
Protein
19g
Fiber
18g
Fats
Vitamins & Minerals
Calcium
1001mg
Iron
20mg
Vitamin A
9405mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
649mcg
Vitamin B12
0mcg
Vitamin C
429mg
Vitamin E
34mg
Copper
< 1mcg
Magnesium
231mg
Manganese
7mg
Phosphorus
302mg
Selenium
36mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment