Spiced buttermilk!! / Summer special Recipe

Name: Spiced Buttermilk!! / Summer Special Recipe
Total time: 5 min
Yield: 3
Cuisine: Indian

Recipe By sakshi nillawar

Spiced buttermilk or masala chaas is the ideal summer summer drink! Made with yogurt water and some spices ( black Salt , roasted cumin powder , ginger powder and chatpat tak masala ) it's not only light and refreshing but also good for you health!!

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Ingredients for Spiced buttermilk!! / Summer special Recipe

0.67 cup Plain yogurt
0.67 cups Cold water
To Taste - black salt
as required Roasted cumin powder
As Required Ginger powder
as required Chatpat tak masala

Directions: Spiced Buttermilk!! / Summer Special Recipe

STEP 1.Add all ingredients to a blender.
STEP 2.Blend till combined.
STEP 3.Pour into serving glasses, garnish with fresh cilantro or mint and serve.
STEP 4.Blend till combined.
STEP 5.Pour into serving glasses, garnish with fresh cilantro or mint and serve.

Nutrition
value

160

calories per serving

3 g Fat6 g Protein27 g Carbs< 1 g FiberOther

Current Totals

Fat
3g
Protein
6g
Carbs
27g
Fiber
< 1g

MacroNutrients

Carbs
27g
Protein
6g
Fiber
< 1g

Fats

Fat
3g

Vitamins & Minerals

Calcium
201mg
Iron
2mg
Vitamin A
3mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
10mcg
Vitamin B12
0mcg
Vitamin C
4mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
68mg
Manganese
0mg
Phosphorus
65mg
Selenium
22mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Recipe By sakshi nillawar