Current Totals
Fat
102g
Protein
29g
Carbs
8g
Fiber
22g
MacroNutrients
Carbs
8g
Protein
29g
Fiber
22g
Fats
Vitamins & Minerals
Calcium
367mg
Iron
8mg
Vitamin A
81mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
59mcg
Vitamin B12
< 1mcg
Vitamin C
2mg
Vitamin E
42mg
Copper
2mcg
Magnesium
492mg
Manganese
4mg
Phosphorus
692mg
Selenium
7mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment