Current Totals
Fat
51g
Protein
39g
Carbs
106g
Fiber
21g
MacroNutrients
Carbs
106g
Protein
39g
Fiber
21g
Fats
Vitamins & Minerals
Calcium
91mg
Iron
11mg
Vitamin A
497mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
11mg
Vitamin B6
< 1mg
Vitamin B9
107mcg
Vitamin B12
0mcg
Vitamin C
47mg
Vitamin E
4mg
Copper
1mcg
Magnesium
190mg
Manganese
2mg
Phosphorus
465mg
Selenium
20mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment