Speedy Thai Chilli Jam Chicken Recipe
Recipe By Australia’s Best Recipes
Made with cheap ingredients like mince, rice and vegies, this budget-friendly dinner is on the table in under 30 minutes and will cost you just under $3 per serve. Win win
4.1
19 Rating -
Rate
Non Vegdiet
20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Speedy Thai Chilli Jam Chicken Recipe
- 1/2 tablespoon Peanut oil
- 1/4 Brown onion finely chopped
- 125 gram Lilydale free range chicken mince
- 1/4 Red capsicum finely chopped
- 31.25 gram Green beans trimmed cut into 3cm lengths
- 1/4 Garlic clove crushed
- 1/4 piece Cmfresh ginger peeled finely grated
- 1/4 tablespoon Thai chilli jam
- 1/2 tablespoon Lime juice
- 0.38 tablespoon Light soy sauce
- 1/2 teaspoon Fish sauce
- 0.08 cup Thai Basil Leaves
- 1/4 Long red chilli thinly sliced
Nutrition
value
value
330
calories per serving
25 g Fat24 g Protein3 g Carbs2 g FiberOther
Current Totals
- Fat25g
- Protein24g
- Carbs3g
- Fiber2g
MacroNutrients
- Carbs3g
- Protein24g
- Fiber2g
Fats
- Fat25g
Vitamins & Minerals
- Calcium62mg
- Iron3mg
- Vitamin A295mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B37mg
- Vitamin B6< 1mg
- Vitamin B943mcg
- Vitamin B120mcg
- Vitamin C16mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium63mg
- Manganese< 1mg
- Phosphorus255mg
- Selenium25mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Australia’s Best Recipes