Speedy Sesame Lamb And Bean Noodles Recipe

Name: Speedy Sesame Lamb And Bean Noodles Recipe
Total time: 20 min
Yield: 4
Cuisine: Asian

Recipe By Taste

Have dinner on the table in 20 minutes with this tasty lamb and noodle stir-fry.

4.4

28 Rating -

Rate

Non Vegdiet

20minstotal

10minsPrep

10minsCook

20m.total

10m.Prep

10m.Cook

plan

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Ingredients for Speedy Sesame Lamb And Bean Noodles Recipe

60 gram 2 pkts hokkien noodles
3/4 teaspoon Sesame oil
1/4 tablespoon Ginger, finely grated
1/4 Garlic Clove, Crushed
125 gram Coles australian lamb mince
37.50 gram Green beans, trimmed, sliced diagonally
0.06 cup Soy sauce
1/2 tablespoon Mirin
1/2 Spring onions, thinly sliced diagonally
0.06 cup Coriander leaves

Nutrition
value

440

calories per serving

7 g Fat35 g Protein55 g Carbs4 g FiberOther

Current Totals

Fat
7g
Protein
35g
Carbs
55g
Fiber
4g

MacroNutrients

Carbs
55g
Protein
35g
Fiber
4g

Fats

Fat
7g

Vitamins & Minerals

Calcium
141mg
Iron
5mg
Vitamin A
405mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
11mg
Vitamin B6
< 1mg
Vitamin B9
59mcg
Vitamin B12
3mcg
Vitamin C
17mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
77mg
Manganese
< 1mg
Phosphorus
412mg
Selenium
20mcg
Zinc
4mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste