Speedy Seeded Flatbreads Recipe
Recipe By Good To Know
Quickly made flat breads, like pitta breads, but using gluten-free flour and buckwheat flour and a mixture of seeds. Grilled to serve straightaway.
4.7
25 Rating -
Rate
Vegdiet
20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Speedy Seeded Flatbreads Recipe
- 12.50 gram Gluten free self raising flour, plus extra for dusting
- 12.50 gram Buckwheat flour
- 1/4 teaspoon Level gluten free baking powder
- 0.13 teaspoon Level salt
- 0.38 tablespoon Mixed seeds
- 18.75 milliliter Natural yogurt
- As required Cheese, pickles, and lettuce, to serve
Nutrition
value
value
18
calories per serving
< 1 g Fat< 1 g Protein3 g Carbs< 1 g FiberOther
Current Totals
- Fat< 1g
- Protein< 1g
- Carbs3g
- Fiber< 1g
MacroNutrients
- Carbs3g
- Protein< 1g
- Fiber< 1g
Fats
- Fat< 1g
Vitamins & Minerals
- Calcium22mg
- Iron< 1mg
- Vitamin A< 1mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B91mcg
- Vitamin B120mcg
- Vitamin C< 1mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium8mg
- Manganese0mg
- Phosphorus7mg
- Selenium2mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Good To Know