Speedy Fried Rice Recipe

Recipe By Taste

A fast fried rice meal, ready in just 15 minutes.

4.3
22 Rating -
Rate
Non Vegdiet
15minstotal
5minsPrep
10minsCook
15m.total
5m.Prep
10m.Cook
Speedy Fried Rice
plan
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ingredients serve

Ingredients for Speedy Fried Rice Recipe

  • 0.38 tablespoon Vegetable Oil
  • 3/4 Eggs, Lightly Beaten
  • 25 gram Coles brand short cut bacon, chopped
  • 1/4 Brown onion, chopped
  • 1/4 cup Naranka gold pumpkin, grated
  • 1/4 cup Frozen peas
  • 62.50 gram 2 x packets coles brand jasmine microwave rice
  • 1/2-3/4 tablespoon Soy sauce
  • 1/2 tablespoon Coriander, chopped
Nutrition
value
407
calories per serving
11 g Fat15 g Protein61 g Carbs8 g FiberOther

Current Totals

  • Fat
    11g
  • Protein
    15g
  • Carbs
    61g
  • Fiber
    8g

MacroNutrients

  • Carbs
    61g
  • Protein
    15g
  • Fiber
    8g

Fats

  • Fat
    11g

Vitamins & Minerals

  • Calcium
    74mg
  • Iron
    6mg
  • Vitamin A
    630mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    73mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    30mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    94mg
  • Manganese
    < 1mg
  • Phosphorus
    212mg
  • Selenium
    18mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste